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The Studio Pilates + Yoga
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ESCALON'S PREMIER PILATES + YOGA STUDIO

Our enthusiastic trainers are motivated to help you become stronger, more flexible, and balanced with an overall sense of well-being. We offer group classes as well as private and semi-private sessions.

The Studio Pilates Classes

pilates

Mat Pilates     |      Reformer Machines

Tower Pilates     |     Chair Pilates

You'll be amazed at how wonderful you will feel after Pilates. Our Reformers are spring-loaded, resistance-training apparatus' that allow for a full range of motion with a smooth-gliding carriage. You will strengthen and stretch your entire body, develop improved balance, improve muscle tone and alignment, and develop an ease of motion and bone density.

You'll be directed to MINDBODY, our scheduling platform

The Studio Yoga Classes

YOGA

Hatha Yoga      |      Vinyasa Yoga

Yin Yoga    |   

The goal of yoga is to create a self understanding through physical movement, breathing and meditation. Some benefits of yoga include balance and harmony to the body, mind and spirit. You will also gain strength, flexibility range of motion and balance. Yoga calms the mind while reducing depression, stress, anxiety and insomnia. 

You'll be directed to MINDBODY, our scheduling platform

OUR INSTRUCTORS

Pilates at the Studio by Escalon Fit

Megan Kistler

Pilates Director/Personal Trainer

Megan believes that exercise and nutrition go hand-in-hand to create an overall benefit to your health and well-being. She carries a degree in nutrition from San Francisco State and has a background in group fitness, private training, rehab and is a master trainer in Pilates.

Pilates at the Studio by Escalon Fit

Heather Lewis

Pilates Instructor

Heather has been a fitness trainer and group fitness instructor for over 15 years. She is certified in Spin, TRX, PiYo, and Pilates Reformers. She is a certified Balanced Body Instructor with a passion for making everyone feel comfortable in their own skin.

Pilates at the Studio by Escalon Fit

Amy Kistler

Pilates Instructor

Hi Amy here! I am a Pilates and group fitness instructor. I love to inspire you to move your body, laugh, dance, and find your fun in fitness. I truly believe that health is the best wealth.

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Misty Gonsalves

Pilates Instructor

Misty is a dynamic and functional Pilates instructor. You will see her at The Studio subbing an array of classes and styles but her signature class she teaches is Power Pilates and it is everything the word power can be used to describe. Be sure to bring shoes to power pilates. She is a wonderful instructor with many years on her belt. You will see her passion for teaching with every class.

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Gigi Mulry

Pilates Instructor

Gigi is a Pilates instructor and is excited to share the incredible benefits! She loves creating new classes that will keep the clients engaged and deliver a great workout. She loves our Pilates community and when she is not with us she loves spending time with her family and baby boy

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Annette Wing

Yoga Instructor

Hi, I am Annette and I am certified in Vinyasa, Yin, hands on assisting and currently working on my certification for first responders. I love the pace and the energy of a Vinyasa class. I hope to see you soon!

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We proudly carry Lululemon athletic wear and accessories

Located at The Studio
Currently available for purchase during front desk hours
Mon/Wed 11:30-1:30p
Tue/Thur 3:30-5:30p
Fri 12:00-2:00p
Sat 8:00-10:00a

Please email to make an appointment: info@escalonfit.com

1760 Main Street    |    Escalon, CA 95320

209-838-9915

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