ESCALON'S PREMIER PILATES + YOGA STUDIO
Our enthusiastic trainers are motivated to help you become stronger, more flexible, and balanced with an overall sense of well-being. We offer group classes as well as private and semi-private sessions.
pilates
Mat Pilates | Reformer Machines
Tower Pilates | Chair Pilates
You'll be amazed at how wonderful you will feel after Pilates. Our Reformers are spring-loaded, resistance-training apparatus' that allow for a full range of motion with a smooth-gliding carriage. You will strengthen and stretch your entire body, develop improved balance, improve muscle tone and alignment, and develop an ease of motion and bone density.
You'll be directed to MINDBODY, our scheduling platform
YOGA
Hatha Yoga | Vinyasa Yoga
Yin Yoga |
The goal of yoga is to create a self understanding through physical movement, breathing and meditation. Some benefits of yoga include balance and harmony to the body, mind and spirit. You will also gain strength, flexibility range of motion and balance. Yoga calms the mind while reducing depression, stress, anxiety and insomnia.
You'll be directed to MINDBODY, our scheduling platform
OUR INSTRUCTORS
Megan Kistler
Pilates Director/Personal Trainer
Megan believes that exercise and nutrition go hand-in-hand to create an overall benefit to your health and well-being. She carries a degree in nutrition from San Francisco State and has a background in group fitness, private training, rehab and is a master trainer in Pilates.
Amy Kistler
Pilates Instructor
Hi Amy here! I am a Pilates and group fitness instructor. I love to inspire you to move your body, laugh, dance, and find your fun in fitness. I truly believe that health is the best wealth.
Heather Lewis
Pilates Instructor
Heather has been a fitness trainer and group fitness instructor for over 15 years. She is certified in Spin, TRX, PiYo, and Pilates Reformers. She is a certified Balanced Body Instructor with a passion for making everyone feel comfortable in their own skin.
Kim Bowers
Pilates/Yoga Instructor
Kim is a Pilates and Yoga instructor with a passion for community. She believes that accomplishing fitness goals is more fun when done with others and while listening to great music.
Brittney Jenkins
Yoga Instructor
Hi, I am Brittney, a 200 hour trauma informed certified yoga instructor, specializing in Vinyasa flow and BUTI yoga. My love for yoga is the spiritual connection with oneself and the healing that takes place on and off the mat.
Cat Ramer
Yoga Instructor
Hi, my name is Cat. I began my Yoga journey back in 2019 and it has changed my life! Although I enjoy taking Yang style classes, my love of teaching is definitely with the softer side of both Yin and Restorative Yoga. I enjoy guiding my students to connect with their breath and assist them in releasing muscular tension in the body.
Tania Saenz
Yoga Instructor
I’m a lover of life, hikes, painting, cooking, and fitness. 5 years ago I began a search for something active to part take in, and with my torn ligaments in mind, yoga was the solution. I learned to connect with myself spiritually and physically. I'm now a certified teacher in Spiritual and Trauma Informed Yoga and excited to share my passion and connect other people to their mind, body, and spirit.
Stacey Woods
Pilates Instructor
Stacey is a Pilates instructor and is excited to share the incredible benefits of Pilates! She loves traveling, adventuring and being physically active and challenged. She loves the community of wellness and connection to the mind + body + breath + spirit.
